The more you say "Yes" to the requests of others, the more requests you'll get. A major factor in your happiness, productivity, and effectiveness is your ability to politely say "No." And, to do so without feeling guilty! Keep these tactics in your back pocket, and you'll have a diplomatic and respected way to say "No" in any situation.
Achieving and maintaining happiness is the #1 thing every human wants. So why is it so difficult? IT'S NOT! Life challenges and distracts us from the fundamentals of happiness how-to. "What is" is what’s supposed to be. Otherwise, it wouldn't be. Acceptance can be simple. Learn the 9 other simple tactics...
I’ve been wanting to write a blog post like this for a long time. Those that know me well recognize me as a self-help junky. As such, I genuinely attribute the largest portion of my professional development to the research, reading, and practicing of personal improvements I’ve done over the years. That,
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